Joondalup Massage is invested in helping you reduce stress and reduce pain, decrease your recovery time and improve your overall health and well-being through various massage techniques.
Myofascial therapy involves sustained, gentle pressure on your muscles to relieve stress or tension built up within the skeletal muscle fibres. This treatment can promote improvements in, not only muscle soreness or injury, but surrounding areas like joints or the nervous system. Myofascial therapy techniques primarily involve moving, holding and applying key amounts of pressure to the affected areas based on your individual requirements or needs.
The therapist will feel for tightness or restrictions in various directions along the muscle for any signs of pain or dysfunction, followed by an assessment that suits you.
Working alongside healthcare professionals such as Chiropractors and Naturopaths to improve your body as a whole
Your quality of life is a high priority in assessing your overall health and well-being. As we are only now becoming aware of how much stress negatively impacts our lives. It is a health practitioner’s job to help guide, improve and maintain your health. Massage therapy can help with a variety of afflictions including;
Your sense of wellness is important and Joondalup Massage utilizes many modalities to ensure your individual needs are met.
Working collaboratively with local healthcare professionals to improve your health and mind.